MIND AND BODY APPROACHES FOR STRESS

Several mind and body approaches, including relaxation techniques, yoga, tai chi, and meditation may be useful for managing symptoms of stress in your patients. For some stress-related conditions, mind and body approaches are used as an adjunct to other forms of treatment. This issue of the digest provides a summary of current evidence on some of these practices for stress and stress-related conditions. View it here.

Source: NIH

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